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Author: Dr. Parneet Sehmi

Hermes London Dental Clinic - Dietary Guide

Dietary Guide For Healthy Teeth & Gum

Having a healthy diet can be seen in no better place than in your teeth, so maintaining a healthy diet is the easiest and most effective way of keeping your teeth clean and free of cavities and decay. The foods you choose and how often

overcoming dental anxiety

8 Ways To Defeat Your Dental Anxiety

If the thought of visiting your dentist gives you a feeling of nervousness and puts you off visiting a dental clinic, you’re not alone. According to the Oral Health Foundation, almost one in five of the UK population of adults have a fear of visiting

The Ins and Outs Of Cosmetic Dentistry

The Ins and Outs Of Cosmetic Dentistry

Whilst regular dentistry solely improves the function and health of your teeth, cosmetic dentistry is designed to improve dental aesthetics to give you a confident smile by working on the colour shape, size, alignment and positioning of your teeth. If you’re interested in cosmetic dentistry

How To Prevent Tooth Decay In Children

Tooth decay is the softening of the enamel on the tooth, which damages the structure and can eventually result in cavities when left untreated. Over time, this can lead to holes in the teeth which can grow larger over time. Over the years, we’ve seen

Do Healthy Teeth Make For A Healthy Heart?

Our teeth contribute to many illnesses and diseases, including dementia, diabetes and oral cancer, to name just a few. However, you might be surprised to hear that healthy teeth make for a healthy heart. Studies suggest that bad oral hygiene is strongly linked to some

The Truth About At-Home Aligners

Orthodontic aligners are the ideal way of straightening your teeth to help you achieve a confident and happy smile. Over the years, we have seen an increase in people using at-home aligners, compared to dentist-approved orthodontic treatments to align the teeth.  Whilst at-home aligners are

Is Teeth Whitening Safe?

Within the modern world of diet pills and self-help guides, everyone seems to be looking for a quick fix to their “problems” and insecurities. Naturally, this want for fast and cheap improvement has made its way into the world of dental care. Many high street